Strawberry Lassi Recipe
Strawberry lassi recipe is a refreshing and creamy yogurt-based drink made with ripe strawberries, yogurt, and subtle spices. This smooth and flavorful drink is perfect for breakfast, a midday refresher, or a light dessert. Ready in just 10 minutes with simple ingredients!
Prep Time 5 minutes mins
Total Time 10 minutes mins
Servings 2
Calories 180 kcal
✔ Blender – For a smooth and creamy texture
✔ Measuring Cups & Spoons – To get the right balance of flavors
✔ Serving Glasses – Tall glasses work best for presentation
✔ Knife & Cutting Board – For preparing strawberries
- 1 cup fresh or frozen strawberries hulled and sliced
- ½ cup full-fat plain yogurt
- ½ cup cold milk or water adjust for consistency
- 1-2 tbsp honey or sweetener of choice adjust to taste
- ¼ tsp ground cardamom optional
- 3-4 ice cubes optional, for extra chill
- 1 tsp rose water optional, for floral aroma
1️⃣ Prepare the Strawberries: Wash, hull, and slice fresh strawberries. If using frozen strawberries, let them sit at room temperature for a few minutes.
2️⃣ Blend Ingredients: Add strawberries, yogurt, milk, honey, and cardamom into a blender. Blend for 30-40 seconds until smooth.
3️⃣ Adjust Consistency: If too thick, add a splash of milk or water. If too thin, add more yogurt or strawberries.
4️⃣ Chill & Serve: Pour into glasses, garnish with sliced strawberries or crushed nuts, and serve immediately.
For a Vegan Version: Substitute yogurt with coconut or almond yogurt, milk with coconut milk, and honey with maple syrup. For Extra Creaminess: Use Greek yogurt instead of plain yogurt. To Avoid Watery Lassi: Blend frozen strawberries directly without thawing. For a Traditional Flavor: Add a pinch of saffron or rose water for an authentic Indian twist.
Nutrition Information (Per Serving)
Calories: 180kcal | Carbohydrates: 30g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 350mg | Fiber: 2g | Sugar: 24g | Vitamin A: 150IU | Vitamin C: 58mg | Calcium: 150mg | Iron: 0.5mg